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Exceptional Doula Services Tailored to Your Unique Journey
At Karuna Doula, we're dedicated to providing professional, compassionate care tailored to your unique journey. Explore our services, and allow us to be your trusted partner as you navigate the beautiful and challenging landscape of parenthood. Contact us today to schedule a free consultation and take the first step toward a supported and empowered parenting experience.
Our birth doulas stand by your side during labor and delivery, providing continuous physical, emotional, and informational support to ensure a positive birth experience. Our birth doula services include:
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Assistance in creating a personalized birth plan
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On-call support from 37 weeks until the birth of your baby
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Continuous presence during labor and delivery
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Immediate postpartum support to help with initial breastfeeding and bonding
Experience the same exceptional support and guidance from the comfort of your home with our virtual doula services. Our virtual services include:
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Online prenatal consultations and birth planning
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Remote support during labor through video and messaging
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Virtual postpartum care and guidance for a smooth transition
Our interactive and engaging HypnoBirthing childbirth education classes empower you with the knowledge and skills to approach labor and birth with confidence. Our classes cover:
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Anatomy and physiology of labor and birth
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Pain management techniques and comfort measures
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How to create a supportive and nurturing birth environment
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Postpartum recovery and newborn care basics
Our postpartum doulas offer invaluable support and care during the crucial weeks following the birth of your baby. With our postpartum doula services, you can expect:
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Assistance with newborn care and feeding, including breastfeeding support
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Guidance on soothing techniques and establishing healthy sleep patterns
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Emotional support and encouragement as you adjust to your new role as a parent
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Light household tasks and meal preparation to ease your transition
​A Newborn Care Specialist (NCS) is a care professional with specialized skills and advanced education for infant care and parent education.
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Typically works with a family for the first 12 weeks of a child's life.
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Many NCS professionals are open to extended care beyond three months.
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Services offered may include consultations, overnight sleep conditioning support, daytime newborn care, or 24/7 support.
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Works to establish a daytime routine suitable for the baby and family.
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Aims to help baby sleep through the night (7pm-7am) by approximately 12 weeks old.
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Allow parents to get rest
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Bring baby to nurse or offer a bottle, based on preference
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Support nighttime sleep for baby
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Provide Parent Education
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Offer Lactation Support
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Provides up-to-date information on effective baby care techniques.
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Follows recommendations from AAP, CDC, WHO, and other professional health organizations.