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Explore Invaluable Doula Resources for Your Parenting Journey

Welcome to Karuna Doula's resources page, where you can explore invaluable doula resources to support you throughout your parenting journey. As professional doulas, we understand the unique challenges and joys that come with pregnancy, childbirth, and early parenting. During pregnancy, there are various resources available to support expectant parents. These resources can provide valuable information, emotional support, and practical tools. Our resources are designed to provide you with comprehensive information, emotional support, and practical tools to enhance your experience. Let our resources empower you to make informed decisions, find comfort in a supportive community, and embrace the transformative journey of becoming a parent. Start exploring our doula resources today and embark on a path of knowledge, connection, and empowerment!

Pregnancy and Childbirth:

Pregnancy is a life-changing experience, and it’s important that you have the best information from the start. Get the facts you can trust, advice from experts, and stories from women like you.

From conception through birth and all the wonderful in-betweens, our nurses and pregnancy educators are here to provide the resources and information you need for the healthiest possible pregnancy.

The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition, and positive body toning.

Provides education and resources to promote safe and healthy childbirth.

Offers evidence-based information on childbirth practices, interventions, and options.

Postpartum and Parenting:

Offers resources and support for mothers experiencing postpartum depression and anxiety.

Provides evidence-based information on breastfeeding, pumping, and bottle feeding.

Offers tips and advice on healthy sleep habits for newborns, infants, and toddlers.

Provides articles, videos, and advice on all aspects of parenting.


A comprehensive guide for partners and doulas on providing support during childbirth.

Provides inspiration and education on natural childbirth.

Offers a guide to calming and soothing newborns.

Provides a fresh perspective on parenting inspired by French parenting practices.

Dr. Sears, or Dr. Bill as his “little patients” call him, has been advising busy parents on how to raise healthier families for over 50 years

Dance With Me in the Heart offers guidelines for parents and teachers in following their hearts. It is 'heart intelligence' that weaves warm, loving partnerships between adults and babies.

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